The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating fruit ...

He added: "Instead, fill the fridge with fresh, whole ingredients and stock the cupboard and freezer with tinned and frozen fish, vegetables and legumes. Meal replacement shakes also have their place ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied ...

If you’re looking to manage your weight and need a convenient, high-protein option, SlimFast High... The post Discover the ...

While intermittent fasting, you're supposed to consume just liquids during certain periods of time. However, when it comes to ...

Karen Hamilton, the owner of Down the Bayou Nutrition and Energy, is working to promote a healthier lifestyle within Morgan ...

Classic and limited seasonal flavors will be offered. Fresh smoothies will be made with fruit and include protein-packed ...

Supplements are everywhere these days, each promising quick results for everything from weight loss to better digestion. But while some supplements can be genuinely beneficial, others fall short of ...

Liza has revealed how a simple lifestyle change led to her losing weight - leaving her feeling like 'a whole new woman'.