On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Meet mochi’s Filipino cousin - Palitaw. This chewy mochi is tossed in coconut & sprinkled with toasted sesame seeds and ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Because turkey just can't compete with butter and carbs. Here are all the best sides to dress up your Thanksgiving dinner ...

But with research pointing to it boosting your microbiome (and feeding your gut bacteria), protecting your heart, balancing ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

There is widespread apprehension that as we age, we shall lose our hearing, sight, balance, and, eventually, our independence ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Place the baking sheet in the oven and roast the asparagus for 8 minutes. Remove from the oven and spoon the honey Gorgonzola mixture over the asparagus spears, then top with the chopped walnuts.

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.