This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

Analysis of basalt tools from the Hula Valley shows that Stone Age humans gathered, extracted and crushed starches from ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

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Dr. Joseph Mercola is a trusted expert in health and longevity, offering practical advice and a guide to adopting a ...

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Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Translation: eat more fibre, and you’re less likely to overeat, because you’ll stay fuller, longer. It’s like a cheat code for cutting calories without feeling hungry. A diet rich in fibre can also ...