Oatmeal is a superfood in its own right. It's rich in heart-healthy soluble fiber, packed with vitamins and minerals, and is even a source of antioxidants like avenanthramides—phenolic compounds found ...
My breakfast banana bread loaf is full of blood-sugar-balancing oats, walnuts and olive oil for a nutritionally complete breakfast. It pairs perfectly with a dollop of natural yoghurt and a ...
Preheat oven to 325°F. Spray 6 baby loaf pans (about 6 inches long) with cooking spray. In a large bowl, use a whisk to combine pumpkin, sugar, eggs, and vegetable oil. Add dry ingredients, stirring ...
"Slice it up and add it to cereal or oatmeal," advised Giovinazzo. "It will add natural sweetness, so you may not need additional sugar." Thanks to a healthy dose of potassium, bananas are a ...