There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

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Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Probiotics, which are live beneficial bacteria found in foods like yogurt, kefir, and fermented vegetables, can also support ...

With rare exceptions like the oral polio vaccine and intranasal vaccines against influenza, the majority of immunizations are ...

Vaccines expose your immune cells to inactivated versions of a pathogen, providing them with practice sessions to recognize ...

Adaptogens are herbs, roots and other plant-based substances that help your body manage stress. Here are the best adaptogenic drinks to try.

This is the process by which the immune system learns to distinguish between harmful pathogens and benign environmental substances. During childhood, the immune system is especially adaptable. When ...

You’ve worked your way through the leftover ham, mashed potatoes, green beans and pie — but have you considered eating your Christmas tree? Between 25 million and 30 million real Christmas ...