Upset feelings from our Christian readers aside – though that’s really only a small slice of y’all, and an even smaller slice ...

Pranav Sontakke, a banker from Maharashtra’s Amravati district, has shown that one doesn’t need pots of money to give back to ...

Wellness travel has gained immense popularity as people seek to alleviate mental stress and improve health through immersive ...

Like the idea of meditation but not sure how to turn it into a habit? Here are some tips to get you started – plus, the trending meditation styles to try for yourself.

Here’s the beginners guide for where to start when planning a trip to the Southeast Asian country. “Hanoi was bombed badly, but the hotel was fortunately not,” the Metropole’s historical ...

Dave Johnson is on his way to ease his mind. Inside his St. Anthony home is a special room, a calming space to meditate every ...

Many of us make resolutions heading into the new year to better ourselves, but we also find those resolutions are often abandoned after a few short weeks.

On this Wellness CBS's Jeff Wagner explains how you can improve your mental health with meditation in the New Year.

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

The start of a new year is a great time to hit the reset on old habits and introduce new ones that'll make you - and your ...

Meditation isn't just a way to tune out the world — it can improve your mental and physical health. Here's how to get started ...

The best workout apps were tried and tested by certified trainers and provide coaching, streaming classes, tracking, and ...