The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...

To keep weight in check, it is not only important to consider what we eat, but also the times at which we eat. According to a ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

The complex relationship between environmental health, sustainable diets, and nutritional epidemiology is crucial for understanding interactions and promoting healthy and sustainable dietary patterns.

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...

A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

But four in 10 diagnoses could be avoided through beneficial lifestyle choices, such as eating a healthier diet. But what should we be eating exactly? While no single food fights cancer, studies have ...

Diet to lose weight helps you stay in shape, but you have to choose the one that is most suitable for you. Let's see which ...