What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

If using the air-fryer, place the salmon in the basket with a piece of baking paper underneath. Pour half of the marinade over the top of the salmon. Air-fry for 8-10 minutes at 180 C or 395F or until ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.

A randomized controlled study found that time-restricted eating improved blood sugar control in adults with metabolic ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

To keep weight in check, it is not only important to consider what we eat, but also the times at which we eat. According to a ...

A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...

Greater Mediterranean-Dietary Approaches to Stop Hypertension Intervention for Neurodegenerative Delay (MIND) diet adherence is associated with a reduced risk for cognitive impairment.

Most of us use olive oil every day, splashed in a pan, trickled over a dish of hummus, mixed into a salad dressing. No wonder ...

The complex relationship between environmental health, sustainable diets, and nutritional epidemiology is crucial for understanding interactions and promoting healthy and sustainable dietary patterns.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...