The study examined the brain activity of 397 adults, ages 60 and older, over 24 hours to determine how various activities ...

How tongue twisters can boost your child’s speech skills. You can boost your child's speech skills by practicing tricky ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Memory is a problem for many people as they age. To combat this, wearable devices may help older adults recall precious ...

We found the best technology for adults over 65 at CES this year. From AI aids to ‘aging in place’ smart home solutions, the ...

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

Memory loss can be a common worry as people get older, but research shows there may be a simple way to keep your mind sharp: ...

We spoke with experts to find the best anti-aging exercises older adults should focus on to maintain wellness. A common misconception among the aging population is that exercise is unsafe and ...

researchers wanted to explore if exercise could boost memory and how long these benefits last. If working out is effective, how many hours or days do those short-term cognitive benefits last?