Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive ...

Board games for adults prove that we've moved way beyond dusty old classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...

Clinicians use reminiscence activity and therapy in clinical settings and residential care with people who have dementia, including Alzheimer’s disease. Caregivers and professionals can then instruct ...

We aim to shine light on different career paths every week, to educate and allow young people to discover new interests.

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

Older folks — even those with mild cognitive impairment — can boost their brain function by engaging in greater levels of certain leisure activities that stimulate their minds, according to recent ...

Classes are Mon 5pm, Tue 6pm or Thur noon (MT). We treat both adults and adolescents. Radically Open Dialectical Behavior Therapy (RO DBT) is designed for people that struggle with over-thinking ...

Sleep helps memory in two ways ... Treatment options may include: Behavioral therapy to help improve sleep hygiene or bedtime routines; help you cut back on caffeine or alcohol; and help ...