Registered dietitian Khuthadzo Thovhakale spoke to The Citizen about the importance of including brain-boosting foods in ...

Jules Knight from Dementia UK, tells us about the prevalence of young onset dementia and some of the challenges that people ...

THIS is the spooky brainteaser that challenges you to find the hidden ghost who wasn’t invited to the fancy party. Everyone can see the fan and the party guests dressed their best, but only ...

Play a word game Crossword puzzles boost your memory and cognitive abilities. A recent study found a connection between word ...

Consumers need to be careful because overseas brain health-related foods that are sought to improve memory or prevent dementia contain ingredients that cannot ...

WHO reports 1.1 billion young people at risk of hearing loss from unsafe listening practices. Learn how to protect your ears.

Nu Skin introduces its new all-encompassing MYND360 supplements — we talk about why the bundle kit is our favorite product!

Discover why some vaccines fail to provide long-lasting protection and the importance of LLPCs for durable immunity.

With the clocks going back and temperatures gradually dropping, health experts shared how making the right dietary choices ...

Academic world is overloaded with the pressure of learning and retaining information. However, alongside rigorous study routines, certain hobbies can hugely enhance your cognitive abilities. Apart ...

Caffeine is a widely consumed psychoactive substance that stimulates the nervous system, alters mood, raises blood pressure, ...

THIS is the brain teaser that will make you into a movie hero as you try to find the hidden villains in the murder scene.