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JOE Weider was hailed by Arnold Schwarzenegger as the “Godfather of Fitness”. He was also the mastermind behind some of bodybuilding’s biggest competitions and publications — ...

Multiple members of the men’s lacrosse team at Tufts University were hospitalized last week with a life-threatening muscle ...

Curious about Anastrozole and its role in men’s health? Discover how this medication is utilized, its potential side effects, ...

All of the Tufts lacrosse players have been released from the hospital after 12 were diagnosed with a life-threatening muscle ...

Christmas is just a couple of short months away. Our lifestyle editors scoured the market to find the best christmas gifts ...

Less than 7 hours sleep group: Those who slept on average 6 hours per night (1-2 hours less than the recommended amount). 7 ...

Experts explain key differences between strength training vs hypertrophy training for toning and muscle growth and offer tips ...

Proper walking shoes can reduce the risk of injury and help maintain an active lifestyle. Here are the best walking shoes for ...

Pedaling can take a toll whether cycling solo or with a team or group, especially when competing. Research found that a three ...

Master the art of the kettlebell flow and get shredded all over with our "No Gym Required: Kettlebells Guide" on sale right ...