Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Appearing, apparently, from nowhere and there, it seems, for life. We’ve talked to the experts and got the low–down on the science behind why menopausal weight gain happens – and what you can do about ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Navigating weight loss feels like a challenge at all stages of life, but hormonal imbalance during menopause makes matters ...