From lavish meals to sugary treats, festivals often tempt us to indulge. While enjoying these delicacies is part of the fun, overeating or consuming rich, heavy foods can take a toll on your digestive ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

Women's health expert Dr. Nighat Arif explains why cultural differences are causing misdiagnosis for marginalised communities ...

Cramps, breast aches, fatigue, and mood changes are all signs a period is about to happen. Learn how to tell if yours is ...

Menocil is a supplement for menopausal women that helps balance hormones and ease symptoms like heat sensations, night sweats, and weight gain.

THE WORLD’S first vaccine combating ovarian cancer that’s being developed in the UK could “wipe out” the deadly disease, ...

The bloating also subsided a little. With hindsight, however, I am not sure whether that was all in my head (being relieved, finally, to be doing something about my menopausal state) or even whether ...

Another problem is the lack of good medical research on the subject. Lauren Streicher, a clinical professor of obstetrics and gynaecology at Northwestern University and founding medical director of ...

Every woman approaching menopause is likely to notice dramatic changes in her skin. As estrogen levels fluctuate, many experience a range of issues, including dryness, loss of volume, adult acne ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...

Sandra Georgeson, 47, is one of the many women who have gone through the menopause during the pandemic - and she's one of the ...