Vivian Health shares 11 tips to add mental health and wellness practices into the daily routines of healthcare professionals.

In a world dominated by screens, mental health issues like anxiety and depression are on the rise. Discover how a digital ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

A new study by Oxford University and developer Futurlabs proved that playing even 15 minutes of PowerWash Simulator improves ...

Engaging in creative activities such as arts and crafts can significantly enhance mental well-being, a new study has found.

Spending time outdoors, engaging in social interactions, and soaking in sunlight can significantly improve overall well-being ...

Want a more fulfilling and independent life for your parents? Check out these 7 life-changing ways your parents can ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

An internship program is an exciting step in your journey toward becoming a mental health professional. You’re finally ...

World Mental Health Day 2024 on 10 October, arrives at a critical time for the hospitality industry. Recent findings from ...

Now, a new study by Keyes and fellow researchers has found that engaging in creative activities can significantly boost ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...