Vivian Health shares 11 tips to add mental health and wellness practices into the daily routines of healthcare professionals.

In a world dominated by screens, mental health issues like anxiety and depression are on the rise. Discover how a digital ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your control and steps to take now.

Spending time outdoors, engaging in social interactions, and soaking in sunlight can significantly improve overall well-being ...

Want a more fulfilling and independent life for your parents? Check out these 7 life-changing ways your parents can ...

A new study by Oxford University and developer Futurlabs proved that playing even 15 minutes of PowerWash Simulator improves ...

Sep. 4, 2024 — Green Social Prescribing is the practice of supporting people with mental health needs to engage in nature-based activities. Referrals will typically come from GPs, community ...

Commentary: Albany's plan for the retirement community would effectively impose a 3,700% tax increase on its elderly ...

Sep. 4, 2024 — Green Social Prescribing is the practice of supporting people with mental health needs to engage in nature-based activities. Referrals will typically come from GPs, community ...

Cutting back this time by one hour a day is not only good for our mental health, but also helps us to feel happier and more motivated at work.

World Mental Health Day 2024 on 10 October, arrives at a critical time for the hospitality industry. Recent findings from ...

Foster connections to yourself and others in order to stay psychologically healthy during pregnancy and the postpartum period ...