Former Manchester City star Samir Nasri once revealed Pep Guardiola's strict sex rule that helped Lionel Messi and Robert ...

He has muscle fatigue in the back of his legs, but that’s logical”. The former Barcelona and Mexico manager didn’t appear overly concerned with the fact Messi required treatment in the first ...

Pep Guardiola has previously introduced strict rules around sexual activity in order to prevent muscle injuries, according to ...

Lionel Messi's sports routine combines strength, speed, endurance, and recovery techniques to keep his performance at the highest level. Let's dive into the key elements that allow him to remain at ...

Both Gabriel Martinelli and Bukayo Saka suffered muscle injuries on duty, handing Arteta additional concern ahead of ...