Occupational therapy helps individuals of all ages in recovering and maintaining their ability to perform jobs and activities ...

Board games for adults prove that we've moved way beyond dusty old classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Chronic pain is a reality for many aging adults. Whether it’s due to arthritis, back problems, or long-term injuries, this ...

A 2022 study indicates that six weeks of Pilates may be ideal for improving the mobility and functional mobility of older ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

FEMA and iThrive Games are looking to get people into a disaster state of mind, and it all starts at your desktop.

The Humboldt Light Opera Company’s Live Life Program will soon be presenting a full slate of engaging activities that ...

This allows for ease of movement in everyday activities and a lower fall risk. Pilates is a mindful practice based ... psychosocial benefits for older adults when performed in a group setting.

Adults who played video games a lot as kids have the enviable trait of being able to manage their stress in a mindful way. There are major emotional benefits to having fun for fun’s sake ...

“This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross between Pictionary and telephone, each player attempts to ...

In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain ...