Express emotions through drawing, painting, write Journals that express your thoughts, worries, or gratitude, and uplift your spirit with music, singing, or dancing.

Listening to calm music distracts your mind and reduces stress. It boosts your mood, calms your anxiety, and also lowers cortisol levels.

Slow living hobbies bring a sense of balance. From sewing to gardening, they are all about taking the time to savour the ...

Disney Cruise Line is rewarding Disney+ subscribers by offering half-price cruises for kids next year ... guests under 18 years old to sail for 50 percent off when they travel with two full ...

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Spend more time watching Disney Plus and less time searching for what to watch. Use this list to find the best Movies for your Kids. And check back often! We'll be updating it daily with new arrivals.

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Nifty Next 50 represents the next set of 50 large-cap and mid-cap companies after Nifty 50, providing a broader perspective on the Indian equity market's performance and trends.

One of the easiest ways to do this is by embracing a mindset characterized by curiosity, creativity and what I call “mindfulness 2.0.” When you bring these three perspectives to your day-to-day, you ...