These experiences of mindfulness and co-creation with teachers and their peer groups are sure to generate memorable experiences, reduce stress and burnout and help in developing a healthy mindset ...

For example, teaching mindfulness in schools can help to reduce stress and anxiety, enable children and teenagers to manage difficulties and enhance their learning capabilities. An increasing number ...

In the third interview in our series on Emotional Intelligence, we speak with Dr. Megan Sweet, Director of Training at Mindful Schools, an organization that trains teachers in integrating ...