Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's refreshingly unique from any other type of exercise, says Mariana ...

Don't miss the big stories. Like us on Facebook. A lot of us are capable of walking three miles. Many can do this although it is advisable to practice to work up to that level. On Thanksgiving Day the ...

When Halloween nears, what do you think of first? Candy, costumes, haunted houses? If your mind is on candy, you’re not alone ...

The husband of an Indian mother stabbed to death in a Sydney park remains a person of interest as police ramp up efforts to ...

Nima Rinji Sherpa’s ears are still tinged black from wind chill, an occupational hazard of climbing to heights where humans ...

An inquest this week concluded that it couldn't have been foreseen that Brianna Ghey's killers would have plotted and carried ...

Oct. 25, 2024 — Researchers have successfully developed an ultra-sensitive pressure sensor for electronic skin modeled after the nervous system in the human brain. This technology is applicable ...

Dr. Benzo's lab aims to develop interventions to improve quality of life through mindfulness, rehabilitation and behavior change. The Mindful Breathing Laboratory of Roberto P. Benzo, M.D., studies ...

Learn more about it. Walking: Most of us do it without giving it much thought, whether we’re taking the dog out, running errands, or just meandering around the neighborhood. We don’t spend ...

Nima Rinji Sherpa’s ears are still tinged black from wind chill, an occupational hazard of climbing to heights where humans ...