These activities can help children develop mindfulness and allow both parents and kids to unwind and enjoy a meaningful moment together. By setting aside time to enjoy yoga with the family, you’re ...

Furthermore, it is a skill that could be developed through mental exercises. When we spoke to Tejaswani Arora Clinical Psychologist at LISSUN, she said that children performing mindfulness ...

Kids and YouTube go hand in hand. Sure, you can try to limit their access to YouTube Kids. But even then, not all of the available content is educational enough for them to be watching. With some ...

Even in moments of chaos and stress, mindfulness can help you reclaim focus and navigate the demands of bipolar disorder.

Autistic children’s emotional regulation is impacted by differences in neurological wiring, sensory processing (including ...

Look to Irish seanfhocail (proverbs) to help de-clutter your mind during these stressful times. If you’re feeling the tasks of modern life are getting on top of you, it may be that you need to ...

This conveniently sized book, about 4 inches by 6 inches, also includes mindfulness activities, recipes inspired by mushrooms and lovely illustrations that show readers how to identify species on ...

General Knowledge for Kids: General knowledge is an integral part of education, bringing a lot more than just knowing facts. It opens up a child's understanding of the world, making them aware of ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. As children grow, they need to get enough ...