Mindfulness isn't just a buzzword; it's a science-backed way to help kids build emotional resilience. Studies show that ...

Here are six activities that let them celebrate, have fun, go just a little wild, and, most importantly, stay safe. Start the new year off with a bang and take your teen to a professional ...

United Community Ice on Main continues through Jan. 20 in downtown Greenville. For details, visit iceonmain.com. Black ...

Start 2025 with a healthy lifestyle! Discover simple habits to boost energy, manage stress, and improve well-being.

With these strategies, teenagers will be better equipped to navigate this challenging phase of their lives and boost their ...

He recommended ensuring teens are off their phones by 9 p.m. on weeknights. Getting kids involved in sports or other extracurricular activities can ensure they get exercise and spend time away ...

Teen depression is a serious mental health condition that affects the way adolescents feel, think, and behave. It goes beyond ...

Misdiagnosis happens in youngsters as it’s easy to dismiss symptoms as mood swings or work-induced stress, says psychiatrist ...

Brain Scans Reveal That Mindfulness Meditation for Pain Is Not a Placebo Sep. 5, 2024 — Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo ...

From budget-friendly escapes to luxury getaways, these new family-friendly hotels belong on your must-visit list in 2025.

Dr. Zoe Williams is an ambassador for the Ravensburger Positively Puzzling campaign which celebrates the benefits of jigsaw puzzles for all ages. International Puzzle Day takes place on 29 th January ...