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Verywell Mind on MSN
13 小时
I Tried Meditation for My Depression—Here's What I Learned
I don’t know about you but I initially found meditation incredibly difficult to understand. I have a physical disability and ...
Medscape
1 天
Jumping Jacks and Cold Water: How Pediatricians Are Stepping up in the Youth Mental Health ...
Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...
2 天
‘I’m a psychologist who’s treated hundreds of patients with depression – this is ...
Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...
Mid Day
3 天
From children to adults: Use these nine apps to aid your mental health in 2025
Getting into the right mindspace is more of a journey than a goal. In 2025, these apps will make the ride a tad easier ...
CNET
3 天
4 Free Ways to Boost Your Mental Health in 2025
Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.
RiverBender.com
6 天
The Power of Mindfulness: Transforming Your Mental Well-being
In our fast-paced world filled with constant distractions and overwhelming demands, the concept of mindfulness has emerged as ...
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