Including mindfulness in a child's everyday routine is an easy yet profound way to support their emotional growth. Giving ...

Young kids love playing with phones, and it's worth downloading these six educational apps to teach them valuable skills and ...

Mr. Saurabh Bothra, CEO of Habuild, guides on how to inculcate the habit in kids from an early age. "The most recognized definition of meditation generally describes it as a practice where an ...

PNN Hyderabad Telangana [India] December 31 In an increasingly competitive world planning has emerged as the structure for ...

To develop more presence in their personal lives, leaders should approach the practice with the same ambition and dedication ...

Mindfulness practices include yoga, meditation, walking, gardening and other activities that allow a person to be fully in the moment. Even dietary practices aimed at improving one’s health can be ...

Teaching children, parents ... Teachers and community members should be mindful of these realities and avoid activities that emphasize material gifts. Instead, focus on themes like kindness ...

Disappointment, failure, pain, and stress are normal parts of life. But as parents, it is difficult to watch our kids go ...