If you're a parent seeking recovery solutions for your child, this guide on restorative addiction treatment for teens in San ...

If you need to completely turn off your brain to feel zen, meditation might be a good idea. (Here are seven simple ...

The acting chief indicated that keeping the First Night activities safe won't be at the expense of safety in Pittsburgh's ...

If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter ...

As parents rush into malls for the final days of Christmas shopping, many will be armed with wish lists full of beauty ...

Keep this list in mind when you feel your motivation to move waning. If you work out regularly, you know that exercise improves your mood. This feeling goes beyond just the “runner’s high ...

Parents of Black teens with autism worry that their kids' condition might put them at greater risk during interactions with police. A new study published Monday in the journal Autism shows that ...

Francesca Mani was 14-years-old when her name was called over the loudspeaker at Westfield High School in New Jersey. She headed to the principal's office, where she learned that a picture of her ...

Start the meeting with a simple mindfulness exercise: ask everyone to take three deep breaths together. It’s quick, non-intrusive, and helps shift focus to the present. Incorporate a brief ...