In a bid to address the growing prevalence of diabetes, hypertension, and other lifestyle-related health concerns while ...

A focus on resilience risks shifting responsibility for mental health onto those affected, rather than calling out factors ...

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

In today’s fast-paced world, mental wellness is as vital as physical health. Libraries are a key factor in learning healthy ...

Medically reviewed by Dakari Quimby, PhD Resilience is the ability to face adversity, overcome challenges, and grow from the ...

Indulging in calming hobbies like pottery crafting before bedtime can significantly improve sleep quality, which in turn ...

In today fast-paced world women face unique challenges balancing personal professional and social responsibilities The constant demands placed on women from family obligations to workplace expectation ...

The Qatar National Library (QNL) has recommended some of its collections to provide support, ideas, and inspiration for ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are ...

PNN Ahmedabad Gujarat [India] January 9 Adani Vidya Mandir Ahmedabad took a transformative step towards revolutionizing ...

Emotional eating, characterized by the tendency to increase food intake in response to negative emotional states, is often linked to poor emotion regulation. While mindfulness-based interventions have ...