In a bid to address the growing prevalence of diabetes, hypertension, and other lifestyle-related health concerns while ...

26, 2024 /PRNewswire/ -- Sai's Sprout Preschool is revolutionizing early childhood education with its unique approach that blends mindfulness ... and essential life skills, creating an enriching ...

A focus on resilience risks shifting responsibility for mental health onto those affected, rather than calling out factors ...

Mindfulness practices include yoga, meditation, walking, gardening and other activities that allow a person to be fully in the moment. Even dietary practices aimed at improving one’s health can be ...