Mindfulness isn't just for yoga mats and meditation apps; it belongs at the kitchen table, during homework time, or even ...

Adopting a mindset characterized by creativity, curiosity and mindfulness brings new stimulations, challenges and a range of ...

Many of us have heard how the rate of suicide has increased in our country, with very disheartening reports of how many ...

In an increasingly competitive world, planning has emerged as the structure for success, particularly for students. From ...

Since the murder of teen Brianna Ghey, mum Esther has fought for wellness lessons in schools - now that's inspired a nine ...

In collaboration with Shigehiro Oishi and his research lab, I’ve investigated whether the field of positive psychology has ...

In the RTÉjr show Bellie and Whizz Minding Me, we meet lovable forest puppets, Bellie the badger and Whizz the hare. They help to teach young children how to identify and manage their emotions.

Research indicates mindfulness meditation can alleviate gaming cravings and addiction by improving brain connectivity.

Chronic loneliness can create a cycle that paradoxically makes it harder to connect with others. Practiced daily, mindfulness ...

Vaccines protect babies and children from potentially life-threatening diseases. Widespread childhood vaccination has reduced or eliminated deadly diseases like polio and smallpox. Vaccines currently ...

There are different ways parents, grandparents and guardians can get life insurance for a child, including a standalone whole life or term life insurance policy or by adding them on a rider to ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...