Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home. In today’s fast-paced world, children are exposed to increasing levels of stress, ...

The LISD Guidance and Counseling Department announced the implementation of "Breathe for Change," a yoga program for students ...

In partnership with Boys & Girls Club of Malibu, the Warrior Academy, designed by Bruce Lee’s daughter, Shannon Lee, shares ...

As voters contemplate renewal for a 0.5% mental health sales tax in Winnebago County, here is a look at one of its unique ...

Yoto, the interactive audio platform for kids, has announced that the critically acclaimed and award-winning Yoto Player and ...

McDowell County Public Library will have events at the Marion branch and around McDowell County all month. This weekend, young and old alike can enjoy lots of Halloween fun in Marion, many of which ...

They make life more fun by periodically providing kids with a fresh activity that requires minimal planning. The market for unique subscription boxes has blossomed, so there are options for every ...

Is your student losing sleep? Find out how improving sleep quality with meditation can enhance their well-being!

Physical health is one of the foundations of well-being. The arts add an expressive and enjoyable dimension to physical ...

So, we suggest you test your attentiveness with a puzzle to see if you can be smart. Both adults and children will definitely ...