Mindfulness isn't just for yoga mats and meditation apps; it belongs at the kitchen table, during homework time, or even ...

Taking time for mindfulness can help keep you calm and grounded, even when mornings get busy. Taking care of your personal ...

Adopting a mindset characterized by creativity, curiosity and mindfulness brings new stimulations, challenges and a range of ...

Mindfulness meditation is proving to be a game-changer for reducing gaming cravings ... (Also read: Alwar child suffers ...

If you're a parent seeking recovery solutions for your child, this guide on restorative addiction treatment for teens in San ...

In collaboration with Shigehiro Oishi and his research lab, I’ve investigated whether the field of positive psychology has ...

At Stand4Kind, the mission is to create safer, kinder environments for students and families by addressing critical issues like bullying, mental health, and lea ...

With these strategies, teenagers will be better equipped to navigate this challenging phase of their lives and boost their ...

It's the new year, and that means many of us are thinking about how to improve our health in 2025. Former Stanford professor, ...

Driving for the first time is an exciting milestone for many teenagers. However, as a parent, you may have concerns regarding car insurance for teenagers, especially regarding affordability.