Virgos' meticulous nature and strong work ethic can lead to burnout. To prevent this, they should set realistic goals, ...

Up Norway partners with InRetreat to launch exclusive wellness retreats in Norway, blending sustainable travel with ...

A break from the digital world could be a great way to rejuvenate right now. Imagine going for a digital detox getaway that ...

During my lung cancer journey, I learned a few important ways to help me lessen the apprehension I felt, including meditation ...

At the heart of Japanese longevity lies ikigai, which means "reason for being." This philosophy centers on having a clear ...

Such challenges offer more than just an adrenaline rush — they lead to personal growth by teaching resilience, perseverance ...

As we move into summer, the vibrancy of the season offers a gentle boost of renewal, not just for nature, but for our own ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

Authorities in Canada are continuing an investigation into the death of a Walmart employee who was found inside a walk-in ...

Through its long-term partnership with India's biggest eco friendly outdoor music festival, ZIRO Festival, Signature Packaged ...

So let's do a little budget breakdown. The cost of some health retreats in the area are priced at anywhere from $600 to $1500 ...

New Zealand consistently ranks as one of the safest countries to travel to–last year at number 11 and this year at six, thanks to its low crime rates and welcoming, friendly population. The country’s ...