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8 分钟
Wait, What’s the Best Type of Magnesium to Take for Sleep?
And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...
30 分钟
Cholesterol and inflammation 'cut by eating three or four nuts a day'
Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...
38 分钟
on MSN
'Three or four' nuts a day helps lower cholesterol and inflammation
A new study has found selenium could help prevent the spread of one type of cancer - and it has other health benefits as well ...
50 分钟
on MSN
What is selenium and is it good for us?
The action of selenium – found in foods such as Brazil nuts, meat, mushrooms and cereals – was assumed to be useful in ...
iDIVA
3 小时
7 Excellent Veggies To Get Naturally Healthy & Voluminous Hair
As our body lacking nutritional value can be a major contributing factor for dull, damaged hair, let’s learn about the ...
Health.com
3 小时
The Best Supplements To Take for Longevity
Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...
3 小时
Key nutrient in common foods ‘fuels spread of cancer – limiting it could stop killer in ...
A POPULAR ingredient found in multivitamin supplements and everyday foods could be fuelling the spread the cancer, experts ...
5 小时
Understanding kidney scarring: Causes, complications and prevention
Kidney scarring, or fibrosis, is an irreversible condition that can lead to chronic kidney disease (CKD) by damaging the ...
5 小时
Take calcium supplements with THESE foods for better absorption
Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...
The National
13 小时
Denying cancer cells Brazil nut ingredient could halt spread of disease – study
The study, funded by Cancer Research UK, suggests that limiting the antioxidant effects of selenium, a popular ingredient of multivitamin supplements found in everyday foods such as meat, mushrooms ...
verywellhealth
17 小时
Is Cucumber Water Good for Hydration? 8 Health Benefits
Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...
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