There are bowls built around underrated nutty grains, plates with more colours than the ... last bit of this protein-rich salad’s sharp flavours. 17 Recipes That Highlight The Versatility ...

We've created six steps to build the perfect winter salad, based on a serving size for four people. 1. Start with choosing a grain or legume ... need to add a little more of the reserved water ...

Make the dressing: In a large bowl, whisk the vinegar, lemon juice, garlic, ¼ cup olive oil and chile flakes to combine. Season with salt and pepper to taste. Add the olives, shallot or onion ...

Freekeh, or roasted green durum wheat, is an ancient grain popular across the entire Mediterranean ... Rice Paper Scissors’ summery, Thai-inspired asparagus salad This recipe also relies on the ...

Forget unsatisfying salads — this iron-rich bowl will keep ... The addition of freekah — a wheat-based grain — adds two of the most satiating nutrients, fibre and protein, to fill a post ...

Every salad recipe on this list packs in about 20 grams of protein (or way more). Skip the sad lettuce bowls and go for heartier salads with protein like salmon and chicken or vegetarian options ...

To me, that means making sure there’s enough salad-inspired dishes to pass. Read on for 28 of our favorite salad recipes that deserve ... For even more Thanksgiving flair, make a cranberry ...

Intrigued? Read on to learn more about this ancient grain. Also Read: On A Diet? Turn Your Greens Into Meals With These Deliciously Healthy Grain Salad Recipes Farro is an ancient wheat grain that has ...