However, liposomal vitamin C is considered to be the most effective due to its superior absorption. How much vitamin C should I take daily for immune support? The recommended daily intake of ...

Your body may take many weeks to absorb adequate vitamin C from ... that cause it Joint pain is among the most prevalent symptoms of vitamin C insufficiency. It can affect any joint, however ...

While rates of scurvy are nowhere near as high as they once were, the vitamin C deficiency best known for plaguing sailors during long voyages is still around. When cases do emerge, they can offer ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Most people get enough zinc from food ... Very high doses of zinc may also lead to magnesium absorption issues. Vitamin C and zinc play important roles in cellular development, immune health ...

Most skin types will benefit from vitamin C. “If the product you’re using contains a concentration above 20 percent (as L-ascorbic acid), it might cause skin irritation. Most products contain ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the ...

One of the things we like most about this supplement is the ... This allows the vitamin C to be more easily absorbed by the body and may result in higher levels of vitamin C in the bloodstream.