The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

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Weight loss is one daunting issue that every other person of this generation is dealing with. Check out this 30-30-30 weight ...

Appetite suppressants: These pills work by reducing hunger and making you feel full longer. By curbing appetite, suppressants ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

I look back on the first 40 years of my life as a pendulum swing between my battle against the flab and my need to eat my way ...

"Ginger is one of the most effective diuretic foods and helps in clearing out harmful substances from the body," says Dr. Rupali Datta. Adding ginger to your diet can be as simple as sipping ginger ...

Anyone on this diet is asked to consume approximately 15–20 pounds (7–9 kg) of organic produce per day. This is said to help “flood the body with nutrients.” Most of that produce is used ...

In order to see long-term results with overall health, Harris-Pincus emphasized the importance of “permanent diet and lifestyle ... GLP-1 Daily into the most effective and researched GLP-1 ...

Looking after your vitamin D levels can be one of the most beneficial things you can do for your health. Vitamin D (actually ...