Whether you're a complete newbie, a seasoned gym rat, a solo trainer, a group fitness enthusiast, or some combination of those, here's what you should pack, according to instructors and pros. I want ...

“This year seems to be a banner year for norovirus occurring — there’s a lot of cases being reported,” said Dr. Michael Sweat, the director of the Center for Global Health at the Medical University of ...

If you want to reduce the appearance of under-eye circles, eating more hydrating, nutrient-rich foods might be the solution ...

What are you focusing on in the new year to improve your health? Regular exercise, of course, is a proven winner, as is eating plant-based meals. Getting more high-quality sleep, reducing stress, ...

Many of us turn to social media for skincare advice - but not everything we read is accurate. With that in mind, Harley ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Sophie Cooper, managing director of the Harley Street Skin Clinic, shared her professional insight in a bid to help debunk ...

We tested 14 of the best collapsible water bottles to see how well they compare in portability, overall design and ease of ...

What to look for in a body lotion for aging skin First, you want a formula that is deeply moisturizing. "Dry skin accentuates fine lines and wrinkles, so hydration is a great and easy antidote," says ...

Most people will tell you to drink more water to stay hydrated. While that's the best way, what do you do if you don't enjoy it? Fortunately, according to an expert, there are hydrating foods ...

First, look for a moisturizer that is thick and creamy, as this will provide the most hydration. Second, make sure the moisturizer contains ingredients that will help to lock in moisture ...