If you sometimes or often have trouble mustering up the energy and the motivation to work out, you’re definitely not alone.

Motivation isn't a constant state. It's natural to experience fluctuations, and it's okay to have moments of doubt and ...

Research shows that “want-to” versus “have-to” self-talk boosts intrinsic drive, making it more likely you will follow ...

The 75 Medium challenge is the more approachable version of the 75 Hard. Read on for the full 75 Medium challenge rules and ...

Iowa Farm Bureau President Brent Johnson and motivational speaker John O’Leary discuss overcoming the challenges agriculture ...

This is the peak of hype—when motivation and optimism are at their highest. Eager to dive in, customers are confident your product will tackle their challenges and deliver promised benefits.

The New Year is a perfect time to start a new book that will motivate you to have a great year ahead. Here are three must-read motivational books to start your year on a high note.

It’s rare in Seattle, and for their rookie coach, to be eliminated from playoff contention before the regular season’s final ...