Over the counter expectorants (like Mucinex) or a decongestant ... making it easier for you to cough up mucus effectively and clear your chest congestion. If you are experiencing nasal congestion ...

Hold for 2 counts. Lean forward slightly. Cough twice—2 short coughs. Relax for a few seconds. Repeat the steps as needed. If ...

Over the counter expectorants (like Mucinex) or a decongestant ... making it easier for you to cough up mucus effectively and clear your chest congestion. If you are experiencing nasal congestion ...

Also be sure to talk to your doctor or pharmacist about getting a flu shot. Prepare Knowing you can’t completely eliminate ...

Staying healthy is a new year resolution for many but viruses are making it difficult. Let’s break down what’s going around ...

Cold symptoms are nothing to sneeze at. Get rid of yours fast with these cold-relief remedies vetted by medical professionals ...