I’ve taken up running and signed up for a half-marathon to keep me motivated. I know training puts a lot of wear and tear on ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Creatine can improve sports performance and recovery. It is available in many forms, but the most common form is creatine ...

Risk factors for scurvy include poor nutrition, gastric bypass surgery, dialysis, alcoholism, psychiatric history and eating disorders.

Ashwagandha is a versatile herb that not only helps reduce stress and balance hormones but also promotes healthier hair ...

Erecboost has emerged as a leading name in the realm of male enhancement products, and for good reason. In a world where many ...

In the pursuit of optimal male health, many individuals are becoming increasingly aware of the significant role that prostate ...

Microbiologists and general practitioners explain how the idea that Vitamin C helps prevent against the cold got started, and ...

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

Bioniq, founded in 2019 and renowned for its personalized nutritional support based on blood biomarker data, today announced that global soccer legend Cristiano Ronaldo has made a significant ...