Your breakfast choices could be personalized based on your metabolism – if you're trying to stay trim. A new study suggests ...

Not only is there a particular time of day when it’s best to exercise if you want to build muscle, and a time of day when ...

The researchers concluded that caffeine can enhance the voluntary workload of athletes, especially when they are tired from lack of sleep. This suggests that caffeine may be beneficial for athletes ...

Fitness coach Jeff Cavaliere made time to analyze one of Arnold Schwarzenegger’s most popular workout routines. In a recent ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

According to a new lawsuit filed in San Francisco County Superior Court, Michael Contillo claims his three-year-old French ...

Even the lapels on men’s suits are designed to taper in a way that complements an athletic man ... Your first step in ...

Fight Club, David Fincher’s late-nineties flick, is a core part of our cultural canon. The film centers around a group of men ...

AC Milan have won two games on the spin since the international break, but Zvonimir Boban remains unconvinced that they have ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

The conflict between Canadian bodybuilders Mike Van Wyck and Jeff Nippard partially rests on a familiar pro sports fault line ...