India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...

Each 28-gram serving of pretzels delivers a massive 18 grams of protein, and it does so while only providing 6 grams of ...

Among the most appreciated benefits of pumpkin consumption are those related to gut health and digestion. Pumpkin is made up ...

Which salad greens are the healthiest? Dietitians reveal the most nutritious and least nutritious leafy greens to use in salads.

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Bengali cuisine is known for its bold flavors, with mustard oil as a key ingredient. This article explores vegan snacks that ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Not everything small in size is weak or unimportant. This age-old saying perfectly describes mustard seeds, whose nutritional ...

In a significant achievement for Assam's agricultural sector, research scientists at Assam Agricultural University (AAU) have ...

First, olive oil and milk are nutritional powerhouses. Olive oil contains antioxidants and monounsaturated fats, while milk ...

Curd is one of the healthiest foods that is packed with a high amount of nutrition. Here are some curd-based breakfast ...