The Bengali kitchen owes much of its vibrancy to the spices that define its identity. Mustard seeds, mustard oil, and poppy ...

This recipe from Houston chef Anita Jaisinghani utilizes fresh green beans from the farmers markets in the winter.

Discover if the viral cottage cheese and mustard diet is the quick fix you’ve been searching for or a health risk in disguise.

Discover 7 delicious snacks made with sooji (semolina) that are easy to prepare and perfect for any occasion. Explore a ...

In 2025, broccoli is reclaiming its title as the superfood of the year! Here are three recipes that explore why it deserves ...

When it comes to non-vegetarian curries, every part of South India has its own version of chicken curry-like Andhra-style, ...

Kavita Sharma, Dietician, Prakash Hospital, Delhi, recommended loading up on greed leafy vegetables like spinach, fenugreek, ...

Hyderabad: Is confusion and uncertainty hitting state universities and colleges as they integrate interdisciplinary, ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

In most Indian curry preparations, the tadka is the first step: in a bit of heated oil, the cook puts either cumin (jeera) or ...

Mustard oil is very rich in very rich in healthy fats, omega-3 fatty acids, and antioxidants but excessive consumption can ...

Stay healthy this winter with Indian superfoods like bajra, ghee, and turmeric milk. Discover their benefits and how to include them in your meals.