You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your emotions.

In August, Walton’s 1901 Studios secured a Kiva microloan of $7,500, a no-cost, zero-interest loan, allowing him to pursue a ...

Three new books make the case for music as medicine. In “The Schubert Treatment,” the most lyrical of the trio, a cellist takes us bedside with the sick and the dying. By Alexandra Jacobs ...

Musicals have some of the best music to listen to according to Photo Editor, Henry Kofman. The messages conveyed through the exciting and melancholic showtunes tell stories and teach lessons. (DKC/O&M ...

The psychotherapist, who appears in the documentary TV series “Couples Therapy,” talks about books that illuminate the ...

The best way to survive the presidential election and navigate the emotional chaos and stress in the run-up is to turn to God ...

The Blake Lively blockbuster adaptation of Colleen Hoover’s novel “It Ends With Us” is done playing in theaters. How much did ...

From managing treasured possessions to embracing a new lifestyle, a personal essay on transitioning from a beloved family ...

Bethany Joy Lenz has revealed how her daughter played a huge part in her leaving a cult after almost a decade.

Twenty years after the publication of her fantasy debut, “Jonathan Strange and Mr. Norrell,” Clarke is returning to her ...

Baxley said it took her 72 days to finish reading Inman’s book. “I picked it up so many times and began to read it —I found myself sobbing and overcome with emotion and couldn’t get past pages four ..