Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

Understanding what a Myofascial release massage entails and determining whether or not it is appropriate for you is essential if you are contemplating massage therapy to address specific issues or to ...

Bowen therapy is a type of myofascial release. It’s typically done to relieve pain and increase mobility, and it’s done as a complementary or alternative treatment. Bowen therapy hasn’t been ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

Foam rolling is basically a form of self-myofascial therapy, and it's popular because it's an inexpensive recovery option. Given the rising popularity, there are a ton of options on the market ...

"In the course of treatment, you obviously touch on a lot of issues," says Leonard Tuzman, DSW, CSW, director of social work services at Hillside Hospital, a part of the North Shore-Long Island ...

Diamond says unlike during regular massages, his myofascial treatments incorporate patient movement during the procedure, for instance having them move their feet while he works on calf tissue. The ...

Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained ...

There is no “right” length of time to be in therapy. But for most people, there will come a time when therapy no longer feels necessary or progress has stalled. In most cases, the client will ...

Online therapy provides a convenient and often affordable way to access mental health help without requiring you to visit a counseling center or therapist’s office in person. Instead ...