Understanding what a Myofascial release massage entails and determining whether or not it is appropriate for you is essential if you are contemplating massage therapy to address specific issues or to ...

I have a client who fractured her pelvis in three places. She had a skiing accident and it’s been almost 2 years. She has ...

Diamond says unlike during regular massages, his myofascial treatments incorporate patient movement during the procedure, for instance having them move their feet while he works on calf tissue. The ...

Modern day competitive sport is extremely exhausting for professional athletes, who have to perform consistently to maintain ...

You see we hold stress in our fascia, we hold stored emotions and memories in our body. The tools I offer in MFR sessions are ...

Nearly three quarters of patients with CPP who had symptoms like falls or large fiber neuropathy had a neurological disorder.

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

A reel posted on Instagram states that Shitkari Pranayam can cure toothache. The claim made by the user is FALSE. Claim There ...

Stretching is good for you, but it’s possible to take a good habit too far. By Laura Williams Bustos When you were a kid, the ...

If you find yourself dealing with irritating aches and pains more often than not—whether you're an athlete, fitness enthusiast or just had a bad sleep—a massage gun might be just what you need. These ...

specializing in myofascial release. She joined the many massage therapists from CT that went to NYC to help treat the first responders in the immediate aftermath of 9/11. That experience motivated her ...