When astronauts are orbiting earth, it's often not chocolate they crave but a fresh, crunchy salad. Now a team of scientists ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

is officially the year of the brain and following these 5 key strategies will supercharge your brain so you can be the best ...

Mirchandani co-founded parent company Drums Food International in 2013, and built Epigamia into India's leading Greek yogurt brand ...

Previously inconceivable, such personal guides to well-being are becoming increasingly possible because of new and ...

Stone fruits, also known as drupes, are nutritious fruits that offer numerous health benefits. Rich in vitamins, minerals, ...

Just as you have a supply of candles and batteries or even a generator on hand for power outages, and a supply of bottled ...

Try these completely vegan savory kale chips, they're a fantastic snack and great on salads, rice dishes, and even wraps.

Fulani herdsmen in Doguwa Local Government Area of Kano State have appealed to the state government to support them with ...

Overworked and financially stressed parents might not be putting enough thought into providing balanced meals for their ...

A paste made from ground lentil seeds and water or milk serves as an excellent natural exfoliator. This paste eliminates dead ...

Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...