Summer is over and the cold season is approaching. When the nose is blocked, tens of thousands of people turn to decongestant sprays. The problem ...

Cases of colds are also soaring and Britions are sleepless in their beds - here are the experts' tips for beating the bugs ...

For the unlucky folks who are battling a stuffy nose, Ron Eccles, an emeritus biosciences professor at Cardiff University, ...

From the best sleeping position to what not to drink before bed, here a doctor share's how it is possible to get a good night ...

A woman shared her simple hack that will help you unblock your nose easily, and even better, you can use it on-the-go too.

A woman shared a simple hack that ensures you can unblock your nose on-the-go, which is perfect for cold and flu season. It ...

A woman, known as lalifehacks on TikTok, recently revealed a trick she learnt from a pharmacist that ensures she can always ...

Autumn is the season of change. It's also the season of hay fever, or allergic rhinitis. So how can people with fall ...

The arrival of spring is traditionally associated with allergies, but the crisp air brought on by autumn's cooler weather ...

What makes it worse? Not knowing which over-the-counter (OTC) allergy medication to buy. With shelves filled with countless ...

Propping your head up is the best position to sleep in if you have a stuffy nose. According to ENT doctor David Kim, lying ...

Some essential oils may clear up nasal passages and relieve sinus pressure ... Some people use over-the-counter (OTC) decongestants or antibiotics to treat sinus congestion and sinus infections.