With cold and flu season officially here, you’re likely extra cautious about washing your hands and sneezing into your elbow.

When exposed to cold air, the nasal cells produce less virus-fighting extracellular vesicles; these are tiny sacs trapping ...

"Humidifiers can help soothe nasal passages and airways when [the air is] very dry," says allergist and immunologist Dr. Purvi Parikh, M.D. Ideally, indoor humidity levels should be between 40 and ...

Many of the home remedies that ease symptoms in adults will also help a child with nasal congestion and sinus pressure. Be sure to give them plenty of fluids. You can also try: Humidifiers Saline ...

Nasal congestion is one of the most frequent ... try a steamy shower or humidifier. "The moisture in the air from a shower or humidifier acts to soothe the irritation in the nose and sinuses ...

From nasal strips to specialty pillows ... To use the Jisulife Portable Humidifier, simply fill a glass, bottle, jar or mug with water, insert the humidifier and turn it on.