Natto, a traditional Japanese dish made from fermented soybeans, is famous for its unique taste and texture. Often eaten for ...

Hakkoubishoku Japanese Miso Gaining Acclaim in Bangkok 「KURANOYA MITSUKOSHI DEPACHIKA」 Comment from Shuta Aoki, Vice President ...

If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

Among the fermented food choices, responders had notably higher consumption of natto (fermented soybeans) than non-responders. It was found that Butyricicoccus (gut butyrate-producing bacterium) and ...

Fermented foods, brimming with probiotics, offer a path to weight loss by improving digestion and boosting metabolism. From kombucha to kimchi, these foods, rich in nutrients and low in calories ...

Fermented foods such as kimchi and pickles are great for supporting the gut microbiome, the trillions of microbes that help shape our health. Made when live bacteria or yeast are added to ...

Evidence suggests that fermented foods like kimchi can boost gut health. A diverse microbiome is linked to overall good health. Gut-health researcher Emily Leeming uses tricks like adding kefir to ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...